Successes and Failures

It has been a whirlwind couple of weeks. For some time I have been intensely focused on the CleanTech Open, a nation-wide contest of startups that are working on the challenges of energy, water, and buildings. We were honored to have been selected as semifinalists for the South Central Region back in May. Finally in late September we competed against the other regional semifinalists at the Clean Energy Venture Summit in Austin. Each company presented a 10-minute pitch and answered questions for 5 minutes from a panel of VC judges.

Long story short: Smart Office Energy Solutions placed third. Anyone who knows how competitive I am will realize that anything short of first place will come as a sore disappointment to me. Still, third place is enough (barely!) to advance to the national finals in San Jose, so I am pleased that we will have another shot. Between now and then we will be focused on addressing the areas of our business and our presentation that prevented us from taking home the gold. Hopefully we'll perform better on the national stage in November!

In a similar vein, last week I returned to Third Coast Training to do another metabolic profile. The good news: my resting metabolic rate has increased by more than 200 calories per day! I attribute this to moving from a calorie restrictive diet to one in which I'm eating plenty - just better foods. Also, my aerobic and anaerobic threshold heart rates have moved up, meaning that I am running faster and at higher intensities with lower levels of effort. This is the result of my running training and other anaerobic fitness conditioning.

The bad news: just as I did last time, I quit the running test too early. I felt like I was completely tapped out but, based on the level of lactate in my bloodstream, I probably could have kept going for another several minutes at greater speeds. This comes as a shock to someone who has typically regarded himself as having a high tolerance for pain. I've spent most of my life in short bursts of intensity, though, so now I need to work on sustaining such levels of discomfort for longer durations.

So in both my professional and personal life I am both achieving successes and enduring failures. Clearly my goal is to learn from the failures to increase the magnitude and frequency of the successes. This can be a somewhat frustrating experience, but it sure helps having "secure bases," people who love and support me no matter what, all around.